Strength In Weakness

Over that last few months I’ve been restarting my exercise program. Again… I consider myself an active healthy person but I lose track of my priorities like everyone else. I think I’ve finally found my intended career path and if I intend to motivate and inspire people to live a happy, fulfilled lives I need to be embody the values and virtues that I promote. The best way I can do this is to implement habits that can last a lifetime. An example of this would be how I’ve changed my approach to my fitness goals. In the past I would...

Just Do It

Over the last week I’ve noticed that the difference between getting something done and sitting around procrastinating it to just do it. It sounds simple but so many times I sit in my chair on the computer and almost dred doing the things I know I want to do. It can be anything from doing the dishes to golf with my friends, I still go to this braindead mindset where there is nothing more that I want to do then to veg out on youtube, craigslist or reddit. If I’m not careful this type of behavior becomes a trend and...